LOVE AND LIGHT YOGA
It all started with a great passion.
A passion to share what yoga has brought me.
To me yoga is creating space. Space in your body, space in your head.
On the mat I share my practice. Flow yoga, often a mix of Vinyasa & Ashtanga.
Warm hearted, kind yoga to untangle and unravel. I combine creative sequencing with a spirit of playfulness and a dose of inspiration to deepen your practice. I weave thought provoking meditations through my classes and focus on personal care. I will challenge and support you to delve deeply into your inner power and to find your limits, and respect them. Hoping you leave the class feeling nourished, balanced and smiling.
I teach in Dutch, English and Sanskrit and offer modifications with care and detail.